Our Metabolic Group Coaching program was designed with the intent of combining the benefits of one-on-one Personal Training at a fraction of the cost, with the socialization and energy of a Group Fitness Class. It’s our goal to provide our Large Group Training clients with more education, instruction and personal attention than you would get with a 1-on-1 Trainer at most gyms.
Personal Training at Marino’s Body Shop is a unique experience. We’ve found a way to make you more accountable, help you get more out of your workouts, and increase the energy of each session while saving you $. How do we do it? Our Clients meet in a Semi-Private or Small Group and perform a Customized Workout that is designed to specifically address individual goals.
Our Elite Sports Performance program is designed to develop Unbreakable Athletes that have superior body awareness, optimal body composition for their sport, above average strength & explosiveness compared to age-matched peers, and provide their coaches with a season-lasting stamina.